Helping professional women achieve a better relationship with food and their body through coaching them in a non-dieting
Julie was a client of Ruth’s
“I recently had a coaching session with Ruth, whom I found to be very friendly, she quickly put me at ease, and I had no issues being completely honest with her. Despite my rambling she kept our session on track, intuitively knowing what my issues were, she pushed me out of my comfort zone with love, she questioned, probed and worked with me to find solutions that would work for me, coming up with suggestions as what might make a difference too. I came away with a daily and 30/60/90 day plan, which has I’ve fully embraced and is working, I’m feeling more motivated and on the path to success. Despite not coaching me at present she has remained in contact, checking in from time to time to see how I’m doing and offering feedback too. Ruth is an amazing coach, with a friendly disposition, I can’t recommend Ruth enough and look forward to working with her in the future.”
Captivate 3D – Immersive Digital Marketing
Kelly was a client of Ruth’s
“Ruth has literally changed in just two sessions how I view myself, and given me confidence to evaluate my current position following a highly stressful, traumatic life changing situation. I am so grateful to her helping me to find myself again, and releasing my full potential. We are working together now, on creating strategy, coping mechanisms for my future vision. Which is to view things differently, believe in my strengths, aligning what I do to my core values, and vision. I never realised the importance of celebrating what I have survived in my life, giving myself permission to love myself, and celebrate what I have, and do achieve. Ruth is INCREDIBLE – I would highly recommend her…. without a doubt she has a true gift! I am truly grateful for finding Ruth. Thank you xxx”
Lewis Raymond Taylor
Entrepreneur, Business & Mindset Coach
Ruth worked with Lewis in the same group
”Ruth is an extremely intelligent women, with a wealth of knowledge and academic qualifications. However, what sets her apart is her experiences. Ruth’s journey through life and overcoming various set-backs is nothing short of inspiring. She understands success on a much deeper level than most; and I would recommend anybody who is looking to transform their life to look into Ruth’s work. A truly beautiful women, with a great soul – doing what she loves. It’s been a pleasure working with you, Ruth! 🙌🏼 “
Founder of Congreg8
Andre was a client of Ruth’s
“Signing up to work with Ruth to gain clarity on my business and personal life was a great choice! At the time, I had very little idea on my business proposition, no direction on my next steps after university and was feeling nervous and anxious about the pressures of earning money to pay my mounting bills. Within the first breakthrough session, Ruth had managed to help me dig down to the core of my obstacles and map out the first steps to breakthrough them. Her friendly, welcoming and understanding approach, coupled with her broad knowledge and ability to grasp completely new subjects, really made her the perfect person to extract my full potential. Within a very short period of time, my outlook on my capability and future success has completely changed. Ruth has a brilliant personal approach to coaching. She uses her shining personality to really make me feel at ease, whilst maintaining structured sessions, with weekly summaries to ensure I stay on track with my progress. The techniques used by Ruth made a real difference to the way I approached my problems as they were; effective, manageable, easy to implement and thanks to Ruth’s personality, very fun!
If you want to make progress in any area of your life, be it personal or professional, I wholeheartedly recommend Ruth!